Tumuora Crossfit

             The first box in Rarotonga

Kia Orana! As the most isolated box in the world, we welcome local and international athletes looking for a convenient place to train in the Cook Islands. Our main goal is to contribute positively towards our society’s battle against non-communicable diseases (NCDs), as well sporting and fitness levels.

Our CrossFit training program delivers a fitness level that is, by design, elite, intense yet inclusive. Membership is open to everyone, regardless of age, size, gender or fitness level.

Contact us for more information or come and visit us – we’re hard to miss!

“Tumuora means ‘Strong Life’ in the Cook Islands Maori language. Tumu means Strong, Ora means Life” 

Our Coaches

What is CrossFit?

WOD Blog